My triceps...

[lithera]

Wow. Moving my arms... it's spectacular. I can get endorphins off of it, I'm sure. Last night was hard and I'm glad I did it but it was really rough. Of course the work out in itself was enough but I had to go to minutes on the elliptical. So, me staggering home is my own damned fault, really.

I did killer situps and crunches. That is sore too but no matter how hard I push myself with those sorts of things my abs rebound faster than just about any other muscles in my body.

My manager's grandfather passed away so he won't be in for the rest of the week, maybe longer. I don't know what sort of craziness this will cause around here but I don't know if I'll be able to get out of here in time to get to the gym even remotely on time for my session this evening.

I'm thinking about rescheduling. That makes me feel guilty, though.

Ugh.

Comments

[lithera.livejournal.com]

It's just as much about mental conditioning as physical. I don't think I'll make the session tonight but I'll go this weekend and do like an hour of elliptical.

[robyncalifornia.livejournal.com]

Cool. I gotta get in condition enough to start doing stuff other than the treadmill. I feel so like the pathetic flabby little girly man!

Keep it up! Like I said, seeing you starting your workout got me back on the stick, so thank you!

[lithera.livejournal.com]

Thanks. It's nice to know that I can be an inspiration, even as out of shape as I am.