Hon, if it were that easy to figure out why you're having panic attacks and deal with them, they wouldn't be panic attacks. Just keep breathing, you'll be okay.
UGH. I hate those the panic trigger never makes sense does it. Meaning, that your panic is most likely centered around something else. Stupid fight or flight response.
Maybe it's LOVE. L-O-V-E . Reminds me of the scene in The Godfather when Michael is walking around Italy and gets hit with the Lightning Bolt from Apolonia (meow) :)
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timeasmymeasure
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Date: 2007-03-05 09:14 am (UTC)Hon, if it were that easy to figure out why you're having panic attacks and deal with them, they wouldn't be panic attacks. Just keep breathing, you'll be okay.
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Date: 2007-03-05 05:21 pm (UTC)no subject
Date: 2007-03-05 05:25 pm (UTC)no subject
Date: 2007-03-05 05:27 pm (UTC)no subject
Date: 2007-03-05 05:29 pm (UTC)