Allergy meds...
Oct. 23rd, 2006 12:39 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
litheraI stopped taking them because they were making me drowsy.
So, today, I was getting that same headache I was getting before. I took one.
I'm making myself giddy with how deeply I can breathe now. I guess I got used to taking in as full of a breath as I could each time because it was the only way for me to get enough air in. And so now I'm getting hyper off of how deeply I'm breathing in. I need to stop.
Note to self - the allergy meds really, really do change how well you can breathe.
Second note to self - those crunches and leg lifts make you sit up straighter and therefore breathe better. Keep doing them.
So, today, I was getting that same headache I was getting before. I took one.
I'm making myself giddy with how deeply I can breathe now. I guess I got used to taking in as full of a breath as I could each time because it was the only way for me to get enough air in. And so now I'm getting hyper off of how deeply I'm breathing in. I need to stop.
Note to self - the allergy meds really, really do change how well you can breathe.
Second note to self - those crunches and leg lifts make you sit up straighter and therefore breathe better. Keep doing them.
