Well thank goodness they are being more realistic about the time frame. It occurs to me some people 'diet' for a short period because they feel emotionally 'fat', not to actually address any issue of weight. I should be loosing 60 Lbs, and it's not just going to freakin' happen in the 30 day plans you get stuck with off the bookstore shelf. The time frame is such that if I feel *bad* about being overweight, I'll loose heart long before I loose the wight. I have to find a more effective motivation, and all that's in my head is "eww! bellyflab I"m wearing what size!!eleventy!" and blathering on about how bad it is.

The funny thing is about that is I have family and friends that are overweight and that's not how I see *THEM*. I would never. They have cute buns and nice boobs and it's not about the negative image. How is it that I somehow am worthy of the shaft I have to wonder.
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lithera

June 2011

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